exercise 14.1 class 11 Squat walk and heavy pull

Squat walk of tortured shame is what I like to call this exercise, it's a great one to add to your leg day to sculpt the butt and legs not to mention getting your heart rate pounding through the roof! Especially if you are pulling 100 pounds or more so have fun!

exercise 14.1 class 11 Squat walk and heavy pull
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Sports Hello (feat. Dragonette) Martin Solveig	Upload TimePublished on 15 Jul 2014

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